Biological Age = 26, Metabolic Age = 18. Woot!

Last week temankan husband buat medical checkup.The advisor was kind enough untuk buat medical checkup untuk aku jugak. It was a simple procedure. Dia ambil tinggi aku and then I have to stand on the special penimbang berat yang boleh kira kandungan lemak dlm badan, percentage jisim tulang aku and all the whatnot.

Review dia pasal aku: I am a bit on the underweight side, but just slightly and I could use for some extra kilos on my bone. I drank water too little (padahal aku minum 1.5L air kosong everyday, tak masuk air2 lain tu. Nak berapa banyak lagi aku kena minum?), my fat distribution is okay, but my visceral fat is too little to protect my heart from impact (macam jatuh or kemalangan), my bone mass is normal but my muscle is too soft (sebab aku tak active punya orang. Keja duduk depan pc and buat keja guna otak). Dan yang paling best, metabolic age aku adalah 18y.o! Maknanya umur cell aku is comparable with 18 years old kid. Senang cakap, aku lebih muda dari biological age akulah! hehe. Bangga.

But  I can feel that I look a bit better today that I was when 17. Tak percaya?

This is me when I was 16. Gambar ambik straight dari kad pelajar MRSM Jasin dulu. I was often mistaken to be much older woman.Orang ingat aku umur 23~25 time ni. Down woo orang ingat aku muka tua.

Then this is my latest photo, masa majlis tunang adik aku.

Her friends mistaken me to be her YOUNGER sister. She's 22, by the way. Kalau aku nampak lebih muda then my 22 year old sister, then that means what? I look 20? Hihi bangga tau.

Tapi kawan aku ada cara to bring me down back to earth. "Eleh. Ini semua kosmetik ni"

Hoh. Jahat!